Why Muslims fast Ramadan for 30 days
In the name of God, the Most Gracious, the Most Merciful, and prayers and peace be upon the Messenger of God, Muhammad, may God bless him and grant him peace, today, God willing, we present the importance of fasting on the human body.
and the miracles that it provides in the blessed Ramadan, by the way, these facts were mentioned 1400 years ago by the Prophet of God Muhammad, may God bless him. Upon him and upon him.
Ramadan fasting is a duty carried out by Muslims every year, as it is considered one of the five pillars of Islam, when the holy month of Ramadan begins as a guest of Muslims and Muslim women, and Muslims
receive it with joy and say goodbye with sadness because it only comes every year once, and Ramadan fasting is health for the body and
In Surah Al-Baqarah, Allah says, in the name of Allah, the Merciful, the Merciful :
(the month of Ramadan in which the Qur'an is revealed as guidance to the people and the revelations of guidance and the Furqan), whoever witnessed the month, let him deafen him and whoever was sick or on the travel of several other days, God wants you to be easy and does not.
As mentioned in Surah al-Qadr, the month of Ramadan is blessed because it was revealed in the Holy Quran on the night of Qadr.).
Muslims fast the holy month of Ramadan because it is a good month for the months of the whole year, where the good deeds are doubled because Allah is his bounty and he sent down the miracle of our Lord Muhammad peace be upon him and peace 1400 years ago, and it is the book of the Holy Quran and Muslims fast Ramadan because God imposed on Muslims God Almighty.
Muslims and Muslim women around the world also strive to read the Holy Qur'an and tarlal, and the wage of reading double in Ramadan each letter is good and God multiplies to whomever he pleases, and the month of Ramadan is the month of connecting the shrine to obtain the largest number of favors, and the month of Ramadan is the month of mercy.
The benefits of fasting on the human body :
Ramadan fast is a break period for the human stomach to stop digestion, where digestion is organized at a specific date which is the date of Iftar and the date of suhoor, and fasting is an opportunity to rest the organs of the human body with the cessation of digestion in the stomach.
It has been stated in many hadiths that fasting is a benefit of saying the Prophet (peace be upon him) by fasting for what is true and said (fast, wake up).
One of the health benefits of fasting Ramadan is that it benefits in cases of kidney inflammation, rheumatism and diabetes cases where it works to reduce blood sugar, and other benefits
It is an opportunity for the human body to renew the vitality of the organs and regenerate the cells of the body, and an opportunity to repent and return to Allah and win the satisfaction of Allah Almighty because Allah Almighty said about fasting that fasting is for me and I reward it.
A summary of the benefits of fasting
Rest the body and repair its damage.
- absorption of the remaining substances in the intestine, the length of their stay leads to their transformation into toxic waste.
- improve digestion and absorption function.
- The ejection and emptying organs regain their activity and strength and improve their function in purifying the body, leading to the adjustment of vital constants in the blood and body fluids. Therefore, we see the medical consensus that blood tests and fasting tests are necessary. If one of these constants happens to be uneven, it indicates a defect.
- analysis of excess material and various deposits within the diseased tissue.
- restoring youth and vitality to different cells and tissues in the body.
- strengthen perception and lighten mind.
- beautifying and cleaning the skin, says Alexis Karel, winner of the Nobel Prize in medicine in his book Man that unknown (the abundance and abundance of meals disrupts a function that played a great role in the survival of animal species, the function of adaptation to lack of food. The liver sugar moves and the fat stored under the skin also moves with it. All members sacrifice their own material in order to maintain the perfection of the inner medium and the integrity of the heart. And fasting to clean and change our tissues ).
- Fasting helps the body kill toxins and viruses in the abdomen.
During Ramadan, Muslims around the world fast every day from sunrise to sunset. It is not expected that young children, pregnant women, women during their menstrual period, nursing mothers, the elderly, or people with health problems will fast.
quranic verses about fasting
In Surah Al-Ma'adah verse 95, Allah says, " in the name of Allah, the Merciful, the merciful." :
O you who believe, do not kill the hunt while you have been deprived of it and those of you who have killed it willfully, so a punishment such as that which has been killed of the blessings shall be judged by those of you who are just as fair as the gift of the Kaaba or the penance of poor food, or adjust this fasting so that he may taste.
God's great sincerity.
In Surah Maryam, verse 26, Allah says, " in the name of Allah, the Merciful, the merciful." :
So eat, drink, and read an eye, so either you see one of the men, say, " I have made a vow to the merciful in fasting, I will not speak today."
Allah says in Surah Al-ahsab al-Karim verse 35, in the name of Allah the merciful :
(The Muslim believers and believers want want honest and sincere Asian Asian alone alone among yourselves among yourselves open list folders Froggatt and folders memories of God so much memories Allah has prepared for them forgiveness and a mighty reward) . God's great sincerity
In Surah Al-Baqarah verse 183 and verse 184, Allah says, in the name of Allah the merciful :
O you who believe, fasting is written upon you, as it was written upon those before you, so that you may fear for a few days. whoever is sick or on a trip, for many days, and for those who are willing to pay him a ransom for poor food, whoever volunteers is better for him, and fasting is better for you, if you know.
The Prophet's Hadiths about fasting and Ramadan
We recall that God willing some of the hadiths of the Prophet (peace be upon him) Ring of prophets and messengers about the reward and benefit of fasting Ramadan.
- About Abu Hurayra, may Allah be pleased with him he said: the messenger of Allah, peace be upon him, said: "Allah said: all the work of the son of Adam for him except fasting, it is for me and I reward him" agreed.
- From Sahl ibn Sa'ad, may Allah be pleased with him, from the Prophet (peace be upon him) he said : "in paradise there are eight doors, in which a door called Al-Rayyan does not enter it except the fasting people" Ruh al-Bukhari .
- From Abu Sa'eed Al-Khudri may Allah be pleased with him said : I heard the messenger of Allah, peace be upon him says : "Whoever fasts one day for the sake of Allah spread God face to his people seventy autumn" agreed .
- Abu Hurayrah that the messenger of Allah, peace be upon him, said :
- From 'Abd-Allaah Ibn mas'ood said : We were with the Prophet, peace be upon him, the youth doesn't find anything, he said the messenger of Allah, peace be upon him :" O young men .. Whosoever can obey, let him marry, then he turns a blind eye and barricades the Vulture, and whosoever can not fast, he will come to him."
- About my father amamah, may Allah be pleased with him said: I came the messenger of Allah, peace be upon him, and I said pass me an order that I take from you, he said : "on you fasting it is not like him" narrated by Al-nasi and Ahmed and SAHHA Albani .
"Fasting is a paradise, and he does not flout, and he does not know, and if he kills him, or insults him, then let him say that I am fasting twice and that myself with his hand to the mouth of the fasting is better with Allah than the wind of Musk, he leaves his food, drink and lust for me, fasting for me.
Conclusion about fasting Muslims and Muslim women in Ramadan
In the end, we say that Ramadan fasting is the fourth pillar of the five pillars of Islam, which maximizes the importance of the month of Ramadan and motivates the Muslim to invest all his times in worship that brings him closer to its creator - the Almighty -, and bring him the benefits of religious fasting in general, but from the health side.
Dietary grate:
fasting contributes to the improvement of metabolism and the intensification of nutrients absorbed by the body. In addition, proper fasting helps burn fat.
Expulsion of toxins from the body:
discontinuation of food consumption during fasting gives the opportunity for the digestive system to discharge toxins from the body, and burning fat to generate energy during fasting hours works to rid the body of harmful toxins found in fat deposits, and this point is perhaps one of the most prominent health benefits of Ramadan, especially since many people.
Low cholesterol:
doctors have discovered that cholesterol in the blood decreases in fasting people, so they have a lower risk of heart disease, stroke and obesity.
Lower stress levels:
Lower cortisol have fasting - which is produced by the adrenal glands - to lower stress levels, anxiety and depression.
Quit smoking:
smokers get used to gradually turning away from smoking during Ramadan, so fasting for a whole month is an opportunity to quit this health-damaging habit.
Scientific miracles about the benefits of fasting
Scientists say that fasting renews blood cells !!! From the first moment to start fasting, cells begin to regenerate. Especially blood cells. The idle cells start to function more efficiently, and the body starts a new rhythm!
Scientists say that fasting is a process of continuous maintenance and cleaning of the body, because it needs maintenance at least once a year, which is the month of Ramadan! Glory to who prescribed this wonderful worship for us.
One of the things that many Muslims or non-Muslims overlook is that fasting leads to weight loss and healthy and safe, provided that it is accompanied by a moderation in the amount of food at the time of Iftar and Suhoor, and that it is more healthy, and not overflowing human stomach with food and drink, which leads after fasting to.
He was the messenger of Allah 1400 years ago begins his breakfast by the number of dates and a little bit of water, and studies have revealed that the dates and yogurt or milk food, integrated and balanced, how the prophet to know these benefits of fasting and breakfast is the Prophet illiterate, yeah. he's really friendly.
Comments
Post a Comment